Do Sunrise Alarm Clocks Actually Work? Here's How the Hatch Restore Affected My Sleep
The Hatch Restore 3 boasts a redesigned look, enhanced speakers, and more personalized sleep routines. But does the higher price tag justify the improvements? The device retails for $170 and comes in three neutral colors. It has a new design with bigger buttons and an upgraded app with more bedtime routines.
- By leveraging the benefits of technology to nudge users towards healthier habits, devices like the Hatch Restore 3 can help mitigate the effects of social media on sleep patterns, offering a promising solution for a growing concern.
- Will the widespread adoption of smart alarm clocks like the Hatch Restore 3 lead to further blurring of boundaries between work and personal life, exacerbating existing sleep issues in an increasingly connected world?