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Improving Sleep Tracking on Wearables

The Whoop Sleep Staging Algorithm has been updated to improve sleep tracking accuracy by 7%. The new algorithm is more accurate at detecting wake and sleep stages, leading to clearer insights into rest and recovery. Users may notice changes in their sleep metrics, such as reduced total wake time.

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Google Rolls Out Major Pixel Watch Upgrade for All Users – Here's What's New in Wear OS 5.1 Δ1.76

Google has started rolling out Wear OS version 5.1 to its entire Pixel Watch lineup, bringing significant updates to the device, including a potentially life-saving Loss of Pulse Detection feature, menstrual health support, and improved step tracking and sleep monitoring. The update aims to enhance user experience, particularly for users with disabilities. Google's new wearable upgrade is part of the company's efforts to continually improve its smartwatch offerings.

Google Pixel Watch 2 and Pixel Watch 3 Get New Features via March Feature Drop Δ1.76

The Google Pixel Watch 2 and Pixel Watch 3 have received a major update with the latest feature drop, introducing practical new features such as menstrual health tracking via the Fitbit app, an improved pedometer, and an automatic sleep mode. The update aims to improve accuracy in step counting and calorie burn calculations, particularly for users who engage in activities that affect pedometer readings. Menstrual cycle tracking is also available directly within the Fitbit app, allowing users to track their periods and receive predictions about their next period.

The Best Fitness Trackers to Buy Right Now. Δ1.73

Fitness trackers have evolved significantly, offering advanced features that cater to a variety of health and fitness goals. The market now includes devices that monitor heart health, recovery, and even sleep quality, making it easier for users to select a tracker that aligns with their lifestyle. With a diverse range of options available, individuals can find a fitness tracker that suits their personal needs, whether for casual use or serious training.

Oura's Updated Readiness Score Connects New Dots in Your Health Data Δ1.72

Oura has announced a new and updated Readiness Score that now factors biometric fluctuations caused by the menstrual cycle into its scoring mechanism. The update aims to provide more accurate daily scores, considering changes in estrogen and progesterone levels throughout the menstrual cycle. This change reflects our understanding of how menstruation affects physical responses.

The Future of Fitness Rings: Expert Insights on Smart Rings Δ1.72

We tested the best smart rings you can buy to help you accomplish your fitness goals that measure sleep, heart rate, body temperature, and more. The Oura Ring 4 debuted in October and boasts some substantial hardware and software upgrades from the tried and true Oura Ring 3. With its exceptional sleep tracking, activity monitoring, and resilience feature, the Oura Ring 4 is a top choice for fitness enthusiasts. Its advanced smart sensing technology allows for continuous and accurate data capture, providing users with valuable insights into their physical health.

Amazfit Balance Smartwatch Update Now Rolling Out to More Users Δ1.72

The Amazfit Balance smartwatch is now receiving its version 3.25.11.1 update, bringing support for remote DJI drone controls and several other improvements. The update was initially available in some countries but has now rolled out globally. Zepp Health has pushed the update to more users worldwide.

Health Changes Spotted by Apple Watch During Illness Δ1.72

My recent illness revealed measurable changes in my body's wellbeing metrics tracked by my Apple Watch Ultra 2, including a clear uptick in heart rate and resting heart rate, as well as dips in blood oxygen levels and heart rate variability. These changes correlated with the severity of my symptoms and gradually returned to normal as I recovered. The data also showed an increase in walking heart rate average during periods of exertion.

Blood Pressure in Smartwatches: A New Frontier for Health Monitoring Δ1.71

Huawei's Watch D2 has made a significant breakthrough in wearable technology by integrating an ambulatory blood pressure monitoring device, marking the first wrist-based device of its kind. The smartwatch is certified by China's National Medical Products Association and the EU's Medical Device Regulation, ensuring its safety and accuracy. By measuring blood pressure over a 24-hour period, users can gain a clearer picture of their health, particularly for those with hypertension and cardiovascular issues.

Garmin Forerunner Smartwatch Beta Update Fixes Smart Notifications Issues Δ1.71

The Garmin Forerunner 165, Forerunner 255, Forerunner 265, Forerunner 955 and Forerunner 965 smartwatches are receiving a new beta update, version 22.24, which tackles crashes linked to smart notification replies and Connect IQ apps, as well as other bugs. Garmin has addressed issues with scheduled workouts displayed on the wrong day in some time zones and data for completed Daily Suggested Workouts showing as blank. The latest release also fixes crashes that occur when users try to use the keyboard to respond to a smart notification while working out.

The Rise of Smart Earplugs for Better Sleep Δ1.70

Loop's $50 Dream earplugs are among the most comfortable I've worn, virtually eliminating outside noise to help me sleep. The earbuds made street disturbances sound distant and, when fitted right, get you close to silence as you fall asleep. Finding the right fit and securing them properly takes some trial and error.

OnePlus Watch 3 Faces Software Obsolescence Δ1.70

The OnePlus Watch 3 has only been confirmed to receive two years of software support, a significant drop from the previous three-year commitment made by the company for its predecessor. Despite being unveiled as one of the most exciting smartwatch launches of this year, the new wearable's short software lifespan is likely to raise concerns among potential buyers. OnePlus has also announced that Wear OS 5 support for the OnePlus Watch 2 will arrive in Q3, fully a year after top Android models received the update.

The Best Smart Rings of 2025: Expert Tested and Reviewed Δ1.70

The latest smart rings on the market have been evaluated for their capabilities in tracking sleep, activity, and overall wellness, with the Oura Ring 4 emerging as the top choice due to its advanced features and user-friendly interface. Other noteworthy competitors include the Ultrahuman Ring Air, which offers a subscription-free experience, and the Samsung Galaxy Ring, which integrates seamlessly into the Samsung ecosystem. As the smart ring market evolves, these devices not only enhance health monitoring but also reflect a growing trend towards more personalized and convenient wearable technology.

OnePlus Watch 3 Gets Three Years of Software Updates Δ1.70

The OnePlus Watch 3 will receive three years of software updates, including quarterly security patches, according to the company. This is a significant improvement from earlier reports that suggested only two years of support for the device. The update schedule for Wear OS 5, which is expected to be rolled out starting in 2025, has been clarified by OnePlus.

Windows 11 Task Manager Update Aligns With Industry Standards Δ1.70

Microsoft's recent update to Windows 11 Insider Preview Build 26120.3360 has improved the accuracy of CPU utilization readings displayed in the Task Manager. The updated feature now uses standard metrics to display CPU workload consistently across all pages, aligning with industry standards and third-party tools. This change addresses the previous inaccuracy caused by basing computations on the base clock rather than actual or boost frequencies.

Eight Sleep Beds Seemingly Suffer From Serious Security Liabilities Δ1.70

High-tech Eight Sleep pods allow Elon Musk and DOGE staff to rest at work, but security flaws have been discovered, including an AWS key and remote access. Hackers could exploit the beds to infiltrate home networks and connected devices, raising concerns about personal privacy and entire home network security. The company's lack of oversight has allowed unauthorized access, potentially leading to financial losses and compromised data.

Google Pixel Phones Just Got 10 Major Upgrades for Free - Older Models Included Δ1.70

Google's latest March 2025 feature drop for Pixel phones introduces ten significant upgrades, enhancing functionality across the entire Pixel lineup. Notable features include real-time scam detection for text messages, loss of pulse detection on the Pixel Watch 3, and the ability to share live location with trusted contacts. These improvements not only elevate user experience but also reflect Google's commitment to integrating health and safety features into its devices.

Casio G-Shock DW5600UE-1 Upgrade Now Available in US Store. Δ1.70

The Casio G-Shock DW5600UE-1 is now shipping to customers directly from the brand's US store, marking a shift away from its earlier version. The updated watch boasts improved battery life thanks to a new backlight technology, which has increased from two to five years of usage. Despite the upgrade, the product name remains listed as the DW5600E-1V, with a disclaimer indicating that it may differ on packaging due to the module change.

Zepp App 9.5 Brings New Search Features to Amazfit Smartwatches. Δ1.70

The Zepp app for Amazfit smartwatches has been updated to version 9.5, bringing enhanced app search features and other usability improvements. The new update includes a searchable app store with the ability to search by App ID, allowing users to quickly find specific apps. Additionally, the in-store experience has been optimized with improved Tap Zones and a revised back button.

Apple and Nhl Unveil Smartwatch Solution for Better Situational Awareness on Ice Δ1.70

The National Hockey League has partnered with Apple to outfit referees with custom-made smartwatches that provide real-time game information, enhancing situational awareness. These watches utilize the NHL Watch Comms app, allowing officials to view the game clock directly from their wrist and receive haptic alerts for key events such as penalties and timeouts. The technology aims to minimize distractions and improve decision-making on the ice.

Blood Pressure Monitoring From a Watch: A Surprising Success Story Δ1.70

The YHE BP Doctor Fit has proven to be an excellent blood pressure watch, delivering accurate results for its price. The watch's ability to accurately measure blood pressure, combined with its long battery life and vibrant display, make it an ideal option for consistent monitoring. Its basic health tracking features and affordable price point also make it a great value.

Oura Ring Readiness Score Is Getting an Update Δ1.70

Oura's new and updated Readiness Score now factors biometric fluctuations caused by the menstrual cycle into its scoring mechanism, providing a more accurate reflection of users' physical and mental state. The updated algorithm accounts for changes in heart rate, body temperature, and other vitals data caused by hormone fluctuations during the menstrual cycle. By incorporating these changes, Oura aims to deliver a more personalized daily score that better captures users' unique experiences.

The Smartwatch Market Shifts Away From Wear OS. Δ1.69

The Honor Watch 5 Ultra has unveiled its brand new features, including a unique angular design, grade 5 titanium shell, and impressive battery life. The watch boasts a 1.5-inch AMOLED display, LTPO tech, and a 60Hz refresh rate, enabling always-on functionality and variable refresh to preserve battery life. Despite the lack of Wear OS support, Honor's proprietary MagicOS works with both Android and iOS.

Garmin Resolves Sensor Pairing Issues with Fenix 7 and Fenix 7 Pro Updates Δ1.69

Garmin has resolved a bug on the Fenix 7, Fenix 7 Pro, and other smartwatches that was preventing external sensors from connecting automatically at the start of an activity. The fix, which is now rolling out for public beta testing, should eventually reach all compatible smartwatches as a new update focusing on eradicating other outstanding bugs. The Fenix 7 and Fenix 7 Pro are no longer the focus in Garmin's software development, having been replaced by newer models such as the Enduro 3, Fenix E, and Fenix 8.

Roblox Is Getting Faster on Chromebooks Δ1.69

Roblox players on Chromebooks are set to experience faster performance, with the company rolling out an x86 version of the game optimized for Chromebooks. This update promises "up to 2x faster performance" across all games and experiences, leading to smoother gameplay, quicker load times, and a better overall Roblox experience. The changes will also bring new in-game perks, including a special Chrome jetpack for avatars and exclusive items.

The Surveillance Tech Waiting for Workers as They Return to the Office Δ1.69

Warehouse-style employee-tracking technologies are being implemented in office settings, creating a concerning shift in workplace surveillance. As companies like JP Morgan Chase and Amazon mandate a return to in-person work, the integration of sophisticated monitoring systems raises ethical questions about employee privacy and autonomy. This trend, spurred by economic pressures and the rise of AI, indicates a worrying trajectory where productivity metrics could overshadow the human aspects of work.