Oura's Updated Readiness Score Connects New Dots in Your Health Data
Oura has announced a new and updated Readiness Score that now factors biometric fluctuations caused by the menstrual cycle into its scoring mechanism. The update aims to provide more accurate daily scores, considering changes in estrogen and progesterone levels throughout the menstrual cycle. This change reflects our understanding of how menstruation affects physical responses.
- By acknowledging these fluctuations, wearable devices like Oura can move beyond simplistic interpretations of vital signs, potentially unlocking a deeper understanding of reproductive health and its implications for overall well-being.
- How might this update set the stage for future research on the intersection of menstrual health and technology, where data-driven insights could inform more effective support systems for women?